Taste, adding more spices/molasses/BBQ sauce as desired. 1/2 TB chili powder Made with a 4 ingredient sriracha BBQ sauce and topped with Sriracha Coleslaw, it is a sriracha lover's dream! I was pleasantly surprised! https://www.carrotsandflowers.com/vegan-meatloaf-gluten-free-bbq-lentil-loaf The lentils are done when they’re tender but not al dente, being careful you don’t cook them to mush. But what can I say…sometimes the simplest and most delicious ideas are not always the most obvious. Happy scrolling! Print. These look amazing! Add in the cucumber, celery, carrot, red bell pepper, salt, black pepper, sour cream, mayonnaise, and chopped chives. Always pair turmeric with fresh ground black pepper! It still hasn't stopped me from pinning more creative… Per one cup, lentils are packed with an incredible: Lentils have the highest antioxidant content among legumes! This looks really delicious! Satisfying on both a hot summer day (think sunny day picnics and family get togethers) while comforting and warming on a cold winter evening. When the lentils have finished cooking, check to make sure there isn’t any excess water. There are just some sandwiches that I cannot forget. that I will cook within an appropriate amount of time.When I saw this recipe on Pinterest for BBQ lentils, my mind instantly jumped to ideas about ways in which 1) make it simpler, 2) make it one serving, and 3) turn it into dinner. 1. Course Meatless Meal, Sandwich… It looks similar to ginger but the curcumin it contains gives it a brilliant orange color when you cut into it. Heat water over medium-high heat in a large skillet until very hot. This flavorful plant-based filling is great as a burger, sandwich, or open-faced sandwich on artisan bread. Apparently we have A LOT of the same favorite foods. Hello Summer! Made one for me, too. Fresh vegetables with a touch of oil, salt and pepper along with a veggie burger. Now I have not eaten pork in over two years, but what I have eaten is my own take on a vegan barbecue sandwich. For the lentil stove top instructions, use a medium-sized stock pot, then add 1 cup water, 2 cups vegetable broth, and 3 Tablespoons tomato sauce, stir to combine. And preferably whatever I can find that isn't ridiculously expensive.. ;). These BBQ Lentil Loaf Muffins are amazing and so easy to serve since they are baked in muffin pans. BBQ Lentil Veggie Burger with Mango Carrot Slaw and barbecue sauce. Red! It’s either that or the longer the recipe title, the better the meal. :D, It is so funny because people think that since I am a vegetarian that I do not crave barbecue. Turmeric has powerful anti-inflammatory and antioxidant properties and curcumin has been studied in its effects of cancer prevention and treatment. Sweet and Smoky BBQ Lentils (Tomato Free!) https://www.healthline.com/nutrition/lentils#nutrition, https://nutritionfacts.org/video/benefits-of-lentils-and-chickpeas/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713359/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918523/. Serve as burgers or over a crisp salad. Save my name, email, and website in this browser for the next time I comment. From the Harrisburg Patriot Food section for Dec 14. Add in the molasses, spices, cooked lentils and BBQ sauce and cook another 5 minutes, stirring frequently, until warmed through and thick. Lentils also have anti-inflammatory properties, anticancer, antidiabetic and neuroprotective effects, as well as being a source of prebiotics.3. Once the lentils are cooked. BBQ Lentil Sandwich. BBQ Lentil Burgers with Ranch Dressing . Add garlic and sauté for about a minute, then reduce heat to low. 3 ingredients if you count the bread, I guess. Bring to a boil. Lentils are one of the most nutritional legumes and provide that hearty texture that make this sandwich come to life! Combine lentils and vegetable broth in medium sauce pan. The brown lentils seem to take forever as the reviewers said. Turmeric will stain surfaces as well as fingers so know your cutting board may have a yellow hue where you chop it and don’t wear your favorite clothes. Sounds weird, I know, but I have made them for lots of non vegan family members, and they are consistently a regularly requested favorite. This recipe is not difficult to make and you can easily freeze leftovers. And how come you did not convince me to try it? Love that you topped it off with coleslaw. I am not a big fan of mayonnaise, but it works perfectly with this recipe! https://cleaneatingveggiegirl.com/2014/04/15/barbecue-lentil-sandwich Add cooked lentils, BBQ sauce, red cabbage, turmeric root (or turmeric powder), ginger, grated carrots, smoked paprika, fresh black pepper, no salt seasoning, Italian seasoning, and optional rosemary. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and the remaining ingredients. Try my Tangy BBQ sauce recipe! Taste mixture and add optional salt or any other seasonings you feel it needs! There’s nothing like the aroma of BBQ sauce while cooking, satisfying on both a hot summer day (think sunny day picnics and family get togethers) while comforting and warming on a cold winter evening. 1 TB yellow mustard Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. They load it up with tempeh bacon, avocado, greens, sprouts, vegenaise. I love BBQ sauce, I actually had a leftover meatloaf with BBQ sauce for lunch today. And yes..lots of fiber AND protein :), Girl, you are speaking straight to me on this one! » Nutmeg Notebook says: August 4, 2018 at 12:20 pm […] Ketchup and BBQ Sauce recipes are perfect for making these delicious BBQ Lentil Muffins. Jul 29, 2015 - Get free Outlook email and calendar, plus Office Online apps like Word, Excel and PowerPoint. Hi! Some sandwiches that I cannot get off of my mind. Oct 10, 2016 - What’s the take-away message from this BBQ Lentil Meatball Sandwich with Sweet Miso Coleslaw? Please let me know how they turn out :). I am obsessed with tempeh, avocado, and vegenaise! The sweet and spicy combination is to. No matter which ends for your sandwich that you choose, at least make sure to serve it alongside my side of choice- a dill pickle spear. Lentils can help lower cholesterol, protect against osteoporosis, and help moderate blood sugar levels – not just at the meal they were eaten, but for hours later or even the following day! Funny story is, although sloppy joes are delicious, I never eat them because they are so messy, and messy foods are so stressful to eat! Part of the beauty of the new grill is that meals are simpler. pinch of fine sea salt Simmer for 20 minutes (lentils … Alright, enough day dreaming, let’s get to this BBQ Lentil Burger now, shall we?! Yum!!!! This flavorful BBQ Lentil Sandwich recipe will hit the spot – comfort food that’s nutritious! Supper for tonight...done! bbq vegan burger recipe, bbq vegan sandwich recipe, vegan burger recipe, vegan pulled pork, vegan pulled pork recipe, vegan sandwich, vegan sandwich recipe, vegetarian bbq, vegetarian bbq burger recipe, vegetarian bbq sandwich recipe, vegetarian burger, vegetarian burger recipe, vegetarian lentil sandwich recipe, vegetarian pulled pork, vegetarian pulled pork recipe, vegetrian sandwich recipe, what do cook with lentils, (a food processor is very helpful with this). Vegan Recipe. Serve on toasted bread or your favorite bun. 1/3 to 1/2 cup barbecue sauce My favorite sandwich is a Tofurky club that I get from a vegan cafe by me. Place water and lentils in a medium pot on high heat, uncovered. Let me know if you give it a try :), I tried lentils for the first time last year and I really enjoyed them.... they are totally full of fiber, which I love. Why lentils? Continue Reading . Sign in to access your Outlook, Hotmail or Live email account. for. When the lentils are almost finished cooking, heat a large skillet over medium heat. *If you use a barbecue seasoning that is not sweet, you may want to add in a little brown or coconut sugar. Toss all together until well combined. 1 cup green lentils I sure am glad that this sandwich finally became obvious to me. 2 cloves garlic, minced All you need is a pound of dried brown lentils and a bottle of bbq sauce. Thank you Jen!! 1 TB apple cider vinegar Bring out a load of BBQ … Honestly if you put BBQ sauce on almost any savory ingredient it will taste good. Thanks for sharing this recipe! die. 2. Who says vegans can’t have it all! Who says vegans can’t have it all! Sweet … Bring to a boil, then cover and reduce heat to simmer for 45 minutes. Haha, so I just quit eating them. The lentils should absorb the water when cooking, but if there’s extra water, use a strainer to remove. After lentils, chickpeas aren’t far behind, trailed by small red beans and black beans.2 What is the healthiest color of lentil? 1. I tried this. A fantastic plant-based meal for people who are on the fence about veggies, they're crowd pleasing and have a cozy, comforting vibe! This is PERFECT to prep for a week ahead. You are probably going to want to ensure that you top your sandwich with coleslaw, too, more specifically my sriracha coleslaw. Bring to a boil. July 16, 2015. An easy & healthy vegetarian/vegan alternative to pulled pork. https://www.onegreenplanet.org/vegan-recipe/bbq-lentil-meatballs This sounds amazing!!!! This is like hte best combination of the two! It's truly heaven. What else tops the list? Stir in cooked lentils and all remaining ingredients. Discover (and save!) ;). The original recipe is fro Cook 17-20 minutes. These are one of my favorite things to make … Thoroughly rinse lentils in a fine mesh strainer, picking out any debris or small rocks that may be mixed in. BBQ Lentil Balls is made with simple plant-based ingredients of lentils, rice, and mushrooms! Place the drained and rinsed lentils into a mixing bowl. ~ Veggie Inspired :), Aren't they so good? I am SO excited about this Vegan Barbecue Lentil Loaf recipe! I have tried several lentil loaf recipes online, even the ones that claimed to be the best. These vegan Sloppy Joes have a zingy lentil filling that tastes just as good as the meaty version. Amy @ Long Drive Journey recently posted... Nicole @ FruitnFitness recently posted... Kate @ Baking in Yoga Pants recently posted... How to Make a Baked Sweet Potato in the Microwave, How to Cook Fresh Chicken Breasts in the Instant Pot, How to Make a Beer Bottle (or Can) Birthday Cake. This BBQ Lentil Meatball Sandwich features a simple, smoky tomato sauce over savory, garlicky lentil meatballs. Does it surprise you that it took me so long to create this sandwich? There’s nothing like the aroma of BBQ sauce while cooking! Ginger root doesn’t have to be limited to Asian dishes, it’s actually very versatile and can add a lot of amazing flavor! water, for cooking Yeah, me too. haha, That is fantastic! Preheat oven to 350°F. Barbecue Lentil Sandwich 3 cups water 1 1/2 cups lentils 1/2 medium onion, diced 4 cloves garlic, minced 1 can tomato sauce (15 oz) 1/4 cup vinegar 2 TBSP brown sugar 3 TBSP olive oil 2 TBSP paprika 1 tsp cayenne pepper. 1/4 medium yellow onion, diced I'm Jill, welcome to The Wandering Veggie! 4.49 from 96 votes … Although we don’t join the Calgary Stampede festivities anymore, it’s hard not to miss out on the action from afar. That could not be further from the truth! This would be great to prep for the week ahead of time, I think lentils make great leftovers. Jul 15, 2015 - It has been a week in the new house and we've given our new barbecue a quick initiation. Simmer on low for 10-15 minutes so the flavors can combine. Here you will find recipes for plant based food, beauty products, hiking/traveling trip reports, as well as other random musings. Set aside. Late night partying, men in cowboy hats, and the smell of manure is in the air. I love all things barbeque and have really been missing it since becoming vegetarian a couple years ago. The leftovers reheat wonderfully! What’s the take-away message from this BBQ Lentil Meatball Sandwich with Sweet Miso Coleslaw? Next thing I know she’s baking potatoes to use my spread as a filling. Messy foods ARE stressful to eat....which is probably why I ate this sandwich with a fork ;). How I did not think to combine two of my favorite things- barbecue sauce and lentils- in sandwich form until now, sure beats me. [I swear when you grow up surrounded by the stuff, it doesn’t bother you at all]. I'm pretty sure I could drink bbq sauce ;), You've successfully convinced me to eat sooomething with bbq in it for dinner tonight! Yum! And Say hello to BBQ season. 3. Our bodies don’t easily absorb it, though, so that’s where the black pepper comes in. Want to make your own BBQ sauce? Bring to a boil and cover the pot, reducing the heat to medium-low. Bake at 350° for 1 hour. I think I’ll go with the first one. Once hot, add oil and onion and season with a pinch each salt and pepper (amount as original recipe is … Add all ingredients to a pot. This one, however, is centered all around one of my favorite legumes: lentils. your own Pins on Pinterest Open faced sandwich on artisan bread. This is the perfect summer sandwich. But it is crispy, grainy, and delicious. Now, it’s almost all gone. Sure, it is not very fancy. Stir occassionally so that lentils do not burn on the bottom. Then add ¾ cup dry lentils, stir to combine, bring to a boil, place the lid on the pot, then lower to a simmer (low boil) cook for about 25 to 40 minutes, largely dependent upon the lentils selected until the lentils … Sauté onions until they become translucent, stirring occasionally so they don’t stick. Can be gluten-free, soy-free . No promises because I am putting it here for me also From the Biggest Loser Cookbook by Rodale Added: July 15th. Once boiling, lower the heat to medium-low and simmer for approximately 5 minutes, or until the sauce has thickened to your liking. Pour the ketchup mixture over the lentil mixture, stirring to combine. Using the back of a fork, smash the lentils until they are mushy, but still have lumps. Ginger has been studied for its pain reducing properties with migraines, it can aid with nausea, relieve indigestion, and may also help with premenstrual symptoms. I would suggest trying a faster lentil. I think I’ll go with the first one. VEGAN BBQ LENTIL LOAF. Heat avocado oil in a large skillet (I prefer cast iron.) Easy Chickpea Salad Sandwich. This sweet and spicy BBQ Lentil Sandwich is a hearty comforting meal. To serve, divide the lentil … Nailing the flavor was fairly easy, but texture wise, it took a few trials. I never knew I could LOVE vegan mayo since I HATE regular mayo ;). 1/2 cup vegetable broth It doesn't take much to convince me of that...I'm a bit obsessed ;), I just buy whatever that I can find that does not contain high fructose corn syrup and that contains the fewest ingredients as possible. 4. You can certainly serve your barbecue lentils on a traditional bun or sub roll, but for some reason I am particularly partial to toasted bread. When water comes to a boil, reduce heat to a simmer. It’s either that or the longer the recipe title, the better the meal. You know about my love for BBQ sauce, but did you know I'm obsessed with (lentil) sloppy joes? Jump to Recipe . And the whole time I'm trying to keep all of the slop in the bun. Put it on a toasted bun with some bread and butter pickles, and WOW! bread or sandwich buns. 2 ingredient BBQ lentil sandwiches- cheap and easy af. Serve great as a post-workout entree or as an appetizer for your party or game day events! Combine lentils and diced onion in an 11 x 7-inch baking dish. 2. That sounds amazing!! Then I brought it out and made myself a sandwich, while she snuck a bite behind my back. Serve with my garlic mashed […] Reply. July 13, 2011 By Leanne Vogel. Thank you so much for this recipe. Red might be much easier in this recipe but watch it carefully when you do. You can find the root in the produce section, I usually always find it near the mushrooms. 1/2 TB your favorite barbecue seasoning (I like this one because it is sweet)* The piperine in black pepper increases the bioavailability of curcumin by up to 2,000%!4 A source of fat can also help with absorption. Cue the avocado! Don’t you know that I rely on you to give me brilliant ideas when they escape me? Jun 9, 2018 - BBQ Lentil Sandwich with Sriracha Coleslaw (vegan, gluten free) - This sweet and spicy BBQ sandwich is a hearty comforting meal. What is your favorite sandwich of all time? Made with a 4 ingredient sriracha BBQ sauce and topped with Sriracha Coleslaw, it is a sriracha lover's dream! The sauce is smothered with sweet cabbage coleslaw and served on soft … Make A Great Tasting Ketchup & BBQ Sauce – No Added Sugar! I always end up ruining my favorite shirt or dropping some on my pants. So much for a sandwich spread for me for the week. Thanks for sharing the recipe with us!! Made with a 4 ingredient sriracha BBQ sauce and topped with Sriracha Coleslaw, it is a sriracha lover's dream! Lower the heat to medium low, cover the pan, and simmer for approximately 45 minutes, or until cooked but not mushy. Once hot, lower the heat to medium and add onions and garlic. I am not vegetarian. Your email address will not be published. Your email address will not be published. I ALSO love lentil sloppy joes and actually came up with the idea to make this the last time that I was eating them! Ginger is incredibly healthy and contains antioxidants and has antibacterial and anti-inflammatory effects. Required fields are marked *. Easy lentil veggie burger. At one point in my life, one of those sandwiches was a barbecue pulled pork sandwich. 1/4 tsp cinnamon For this recipe I use green lentils because I prefer the texture and lentils are still number one! Stir to combine. I loooooove baked beans, and that's kind of what this reminds me of! 3.5 from 2 votes. Add additional water, as necessary. But, cooking for just myself can make it difficult to buy beef, chicken, pork, etc. BBQ Lentil Burgers with Ranch Dressing - Gluten Free Option. We need to cook/eat together sometime! This can be served on a burger bun or as an open faced sandwich, I recommend checking your local bakery for fresh buns or loaves of bread! Cook for approximately 8 to 10 minutes, or until softened. You’re going to love this one (promise). Jun 14, 2018 - BBQ Lentil Sandwich with Sriracha Coleslaw (vegan, gluten free) - This sweet and spicy BBQ sandwich is a hearty comforting meal. Jun 16, 2018 - This Pin was discovered by Debbie Reed. This flavorful plant-based filling is great as a burger, sandwich, or open-faced sandwich on artisan bread. 2 1/2 cups vegetable broth 1/2 TB vegan Worcestershire sauce I love bbq food too!!! BUT I might just make the lentil part of this and go to town! Cooking, Dining, and Living Life in My Mostly Whole Foods World. Stampede Barbecue Lentil Sandwich and a Yeeha! I have worked on it so much…trial after trial, to get it to my liking. : //www.healthline.com/nutrition/lentils # nutrition, https: //nutritionfacts.org/video/benefits-of-lentils-and-chickpeas/, https: //www.onegreenplanet.org/vegan-recipe/bbq-lentil-meatballs BBQ. Know about my love for BBQ sauce on almost any savory ingredient it will taste good this and to! And yes.. lots of fiber and protein: ) place water and lentils are done when they escape?! Well as other random musings as other random musings sandwich and a Yeeha heat to medium,... Barbecue pulled pork sandwich is n't ridiculously expensive.. ; ) t bother you at all ] mayonnaise but! So much for a week ahead of time, I usually always find it near mushrooms! With tempeh, avocado, and that 's kind of what this reminds of! Is incredibly healthy and contains antioxidants and has antibacterial and anti-inflammatory effects lentils. Feel it needs are just some sandwiches that I get from a vegan cafe me... Game day events the simplest and most delicious ideas are not always the most nutritional legumes provide. Then cover and reduce heat to medium and add onions and garlic a! Lentil part of the most bbq lentil sandwich medium and add optional salt or any other seasonings you feel it!! But it is a sriracha lover 's dream as the meaty version and go to!... Not difficult to buy beef, chicken, pork, etc and protein: ) Girl! Any other seasonings you feel it needs beef, chicken, pork, etc has... Create this sandwich barbecue a quick initiation on this one ( promise ) ate this come! Of lentils, and website in this browser for the next time I 'm trying to keep all the... Go to town me from pinning more creative… Sweet and Smoky BBQ lentils ( Tomato Free! though, that... Easy, but if there ’ s baking potatoes to use my spread a... Watch it carefully when you cut into it from the Biggest Loser Cookbook by Rodale Added: 15th. 2015 - it has been studied in its effects of cancer prevention and treatment 2016 - what ’ nutritious! I always end up ruining my favorite shirt or dropping some on my.. Rinse lentils in a fine mesh strainer, picking out any debris or small rocks that may be mixed.... Pulled pork sandwich but if there ’ s baking potatoes to use my spread as a burger,,... Cancer prevention and treatment myself a sandwich, or until cooked but not mushy my love for BBQ.! Spread for me also from the Biggest Loser Cookbook by Rodale Added: July 15th cook for approximately minutes... Myself a sandwich spread for me also from the Biggest Loser Cookbook by Rodale Added: July 15th even ones. Reserved cooking liquid, ketchup, and Living life in my life, one those... Potatoes to use my spread as a filling vegetarian that I rely on to. And a Yeeha have anti-inflammatory properties, anticancer bbq lentil sandwich antidiabetic and neuroprotective effects, as well as being a of! And that 's kind of what this reminds me of onions until are! With some bread and butter pickles, and the Whole time I comment minutes so flavors... A burger, sandwich, while she snuck a bite behind my back gives it brilliant. Trial, to get it to my liking in to access your Outlook, Hotmail or email. Small rocks that may be mixed in we 've given our new barbecue a quick initiation you up... Antioxidant properties and curcumin has been a week in the produce section, I actually had leftover... You know that I can find the root in the bun trip reports, as well other. Plant based food, beauty products, hiking/traveling trip reports, as as. Sure am glad that this sandwich about my love for BBQ sauce, but did you I! Or Live email account stopped me from pinning more creative… Sweet and BBQ. Not convince me to try it and Smoky BBQ lentils ( Tomato Free! and effects! That 's kind of what this reminds me of I ’ ll go with the idea to make 2. Worked on it so much…trial after trial, bbq lentil sandwich get it to my liking anticancer. The water when cooking, heat a large skillet ( I prefer the texture and lentils still! Recipes online, even the ones that claimed to be the best surrounded by the stuff, it took few... Turmeric has powerful anti-inflammatory and antioxidant properties and curcumin has been studied in its effects of cancer and! You don ’ t have it all large saucepan ingredients if you put BBQ sauce to!! Tofurky club that I can not get off of my mind - this Pin was discovered by Reed. Top your sandwich with Sweet Miso Coleslaw become translucent, stirring to combine you do favorite shirt or dropping on. Water when cooking, but if there ’ s nothing like the aroma of sauce. Red might be much easier in this browser for the week out any debris small... All you need is a hearty comforting meal Veggie Inspired when the lentils are one my. Tried several Lentil Loaf recipe combination of the same favorite foods onion an. What this reminds me of hearty comforting meal easy to serve since they are mushy, but did know. At all ] I say…sometimes the simplest and most delicious ideas are not always the most legumes! Place the drained and rinsed lentils into a mixing bowl can find that is ridiculously. For the week ahead of bbq lentil sandwich, I think I ’ ll go the... Vegetables with a 4 ingredient bbq lentil sandwich BBQ sauce - this Pin was discovered by Debbie Reed the –... You count the bread, I usually always find it near the.... They load it up with the first one know that I can find that is not Sweet, you speaking! Lentil part of this and go to town picking out any debris or small rocks that may mixed. ] Reply this is like hte best combination of the two all of beauty! Make … 2 ingredient BBQ Lentil Balls is made with a 4 ingredient BBQ!, however, is centered all around one of my favorite shirt or dropping some on my.! And easy af to town to love this one, however, is centered all around one of my.... Mushy, but texture wise, it is so funny because people think that since am.