This is a very comforting casserole that tastes like coming from a traditional Tuscan kitchen. This keto meatball casserole is absolutely delish! It takes only five ingredients and is ready in under 45 minutes. 1 pound breakfast sausage. That’s right. Keto Tuscan Meatball Casserole This weeks recipe is Keto Tuscan Meatball Casserole. Bring to a boil, cover with a lid, and cook on low for 10 to 12 minutes (if using fresh meatballs) or up to 20 minutes (if using frozen meatballs). This Keto Meatball Casserole is the perfect weekday dinner that will have everyone in the house running to the dinner table. I wasn’t sure if I was going to share this recipe on the blog or not. Enjoy a healthy diet with this ketogenic Baked Meatball Casserole recipe. Taste a savory marinara sauce packed with Parmesan cheese, mozzarella, pork sausage, ground beef, and delicious Italian seasonings. Other Items Needed. Ingredients. Pour more pasta sauce on top to cover the meatballs to your liking. Serve with your favorite noodles for a complete meal the whole family is sure to absolutely love. Meat. 2 cloves garlic, minced. Flavorful low carb meatballs covered in sauce & cheese for the best meatball parmesan ever. Sprinkle with shredded mozzarella, parmesan, & some italian seasoning to … You just make some quick meatballs, bake them, then once they’re cooked through, throw them into a casserole/baking dish with marinara sauce and lots of cheese, and bake! With just one meatball recipe, you can enjoy five different meals, all with completely different flavors. With low carb dinner ideas like this meatball casserole, it takes little effort to stay on the right track, even during what seems like the apocalypse at times. 12 ingredients. People assume you just dump in a . 2 Eggs. Savory Italian style meatballs with classic marinara and topped with melted 1 cup grated parmesan cheese. 1/2 tsp Garlic powder. Keto Meatball Casserole is packed with low carb meatballs, sauce, and cheese. Keto diet is a great way to lose weight in the new year. Keyword: keto meatballs, low carb meatballs. This low carb meatballs casserole recipe is absolutely fabulous. Produce. Easy keto meatball casserole - each meatball is stuffed with cheese! Bake for 30 minutes or until the meatballs are cooked through. This Italian Meatball Casserole is a super simple dinner that has your crockpot doing all the hard work. Aug 4 2020. keto. Zucchini is added to the chicken meatballs for extra vegetables and keeps the meat moist. And you’ll have a great protein dish to spread out for more than one meal. Serve with your favorite noodles for a complete meal the whole family is sure to absolutely love. Arrange the precooked meatballs on top. How to make keto meatball casserole. Meatballs, marinara sauce, and cheese combined together equal heaven here on earth. You’re going to fry up the meatballs until the outside has a nice brown crust before adding to a casserole dish. Print Ingredients MEATBALLS: 1lb ground pork; 2 tsp garlic (minced or puree) 1 tsp cumin; 1 tsp paprika; 2 tsp chives; 1 medium egg; 1 tbsp psyllium husk; salt & pepper ; 1 mozzarella ball (125g) - chopped; CASSEROLE: 1 package (227g) bean sprouts; 2.5 cups … This casserole is so easy to make! 4 1 1/4 lb ground beef. If you're tired of the same old same when it comes to your weekday dinner plan, then we've got the recipe for you! Remove the lid and cook for another 5 minutes, until the sauce thickens slightly. Even though this simple meatball recipe is ultimately cooked in the crockpot, there is a portion to cook in a cast-iron pan as well. This is a great option for families for both Keto and non-Keto eaters. Meat. Calories 521, Total C 3.9g, Fiber 0.1g, Net C 3.8g, Sugars 1.3g, Fat 34.9g, Protein 45.7g . The addition of hidden veggies is a great way to get those all-important greens on to the plates of picky eaters! Pour the second half of the marinara sauce over the top. Print Ingredients. Casseroles get a bad rap for being a lazy option when you just aren't in the mood to cook. Condiments. If you need family dinner this Meatball Casserole should be it. Make about 24 meatballs and put them in the casserole dish. It’s a classic comfort meal but is low carb so … Cheesy meatball casserole is one of the most delicious low carb meals out there! Sprinkle the mozzarella cheese over the entire thing. It’s all the flavor you’d expect in a traditional Italian lasagna or pasta with meat sauce, without the flavors. Nothing complicated and you may already have everything in your fridge ready to cook. If using pork panko breadcrumbs, skip this step. These delicious meatballs are packed with flavor and fats and we’ve even included some hidden veggies! Casserole Slow Cooker; Cookie Scoop; Slow Cooker Keto Meatball Casserole Recipe Nutrition. 3/4 tsp Onion. Eggs – Since we aren’t using breadcrumbs, eggs give the meatballs a tender texture. INGREDIENTS IN KETO MEATBALLS. Apr 22, 2020 - This easy Cheesy Keto Meatball Casserole is guaranteed to keep your tastebuds singing. Combine all the ingredients for the meatballs and mix thoroughly. Once the cauliflower rice is done, set aside and preheat oven to 400. Recipe by Kasey Trenum. Only a few ingredients are needed to make this delicious keto chicken meatball casserole. Pour half of the keto marinara sauce over the meatballs. Your veggies are baked right into the meatballs, and maybe your kids won’t notice them. Slow Cooker Keto Meatball Casserole Recipe Instructions. It has made a frequent appearance in on my dinner menu over the past few months. This Italian Meatball Casserole is a super simple dinner that has your crockpot doing all the hard work. Course: Dinner, Lunch. See Disclosure Okay, guys, get ready…these low carb enchilada meatballs are easy to make and totally going to become a staple in your house! This is pure comfort food that even the kids will love. Could be an amazing make ahead dish for you and your family. 3/4 cup super fine almond flour. This Keto Meatball Casserole with Italian meatballs is the easy keto dinner recipe you've been looking for! If using pork rinds, use a food processor to crush the pork rinds. Here's a low carb dinner idea your family will love! This recipe for low carb keto meatball casserole is full of meaty cheesy goodness. This cheesy meatball casserole is EVERYTHING! Total Time: 43 minutes. Prep Time: 10 minutes. To start making this keto meatball casserole, gather all of your ingredients and preheat the oven to 400F. The full instructions are listed in the printable recipe card below. 1/2 tsp Garlic powder. Slow Cooker Keto Meatball Casserole Recipe. Servings: 4 Calories: 455kcal. 2 Eggs. Refrigerated. 12 ingredients. 1 24 oz jar Spaghetti sauce, low carb. Ground Beef and bulk Italian pork Sausage – I like to use a combo of beef and pork sausage in my meatballs. Keto Meatball Casserole is packed with low carb meatballs, sauce, and cheese. It’s soooo simple! This is gives them the best flavor. Cuisine: American, Italian. Recipe by Kasey Trenum. Produce. Juicy homemade meatballs baked with tomato sauce and topped with a layer of mozzarella, this Baked Meatballs Casserole is a super easy family dinner that everyone will enjoy. Meatball Casserole aka Meatball Parmesan. Even better, it’s a freezer friendly meal and works as a meal prep as well. Meatballs: 1 pound ground beef. KETO MEATBALL RECIPE TIPS. In a bowl, combine the pork, mozzarella, zucchini, eggs, and spices. Modified: Jul 1, 2020 by Lisa MarcAurele 5 Comments - This post may contain affiliate links. Refrigerated. This Keto Meatball Casserole is the perfect weekday dinner that will have everyone in the house running to the dinner table. Prep Time: 15 minutes Cook Time: 30 minutes. Amazing keto low carb Baked Meatball Casserole recipe you will love to make. 1/4 tsp Black pepper. This Keto meatball casserole is perfect for kids and picky eaters. Servings: 6. 1/4 tsp Black pepper. Condiments. This keto chicken meatball casserole is an easy family dish and a great comfort food dish too. 19.1k. Parmesan – Grated Parmesan gives the meatballs a cheesy flavor. It has so much flavor after slow cooking all day in the crock-pot. So, at my husband’s request, I bring to you today, Keto Meatballs Casserole! Author: Resolution Eats; Prep Time: 15; Cook Time: 30; Total Time: 45 minutes; Yield: 8 1 x; Category: Entree; Cuisine: Italian; Scale 1x 2x 3x Ingredients. Once mixed, it should look like this: Shape the mixture into meatballs and arrange into a casserole … You’ll want to make it over and over again! Great to prep ahead of time and place in the oven after work! Keto Meatball Casserole. Drop the ricotta cheese by generous teaspoonfuls evenly over the casserole. Preheat oven to 400. Heat a large skillet or a casserole dish over medium heat. Add the marinara sauce, broth, and meatballs. Keto Italian Meatball Parmesan Casserole Recipe Instructions. Add cauliflower rice to the casserole dish and broil for 10 minutes to soften. This Low Carb Meatball Casserole Recipe is definitely a family favorite! Baking & Spices. Bake for about 30 minutes at 375 degrees (F). Spread some pasta sauce into the bottom of a 3 quart casserole dish to prevent the meatballs from sticking. Cook Time: 33 minutes. Carefully drain the cooking liquid from the casserole dish. Place the meatballs in a casserole dish (13×9 should do) in a single layer. By preparing a variety of sauces, you can enjoy different flavors each … Serves 8. These keto meatballs aren’t just delicious — they’re also versatile. Low carb recipe for weight loss. https://www.wholesomerecipebox.com/cheesy-meatball-casserole Spray a casserole dish with cooking spray. Keto Meatballs, Five Different Ways. Print Pin Rate. This cheesy baked meatball casserole is definitely going to be a hit in your household. We ate off of this casserole for 3 days, and it got better over time just like with most casseroles. 2.3k. 1 24 oz jar Spaghetti sauce, low carb. 3/4 tsp Onion. This Keto Meatball Casserole, or Keto Meatball Parmesan, is a simple but delicious keto dinner recipe.. For a recipe with so few ingredients, this Keto Meatball Casserole (Keto Meatball Parmesan) is packed with flavor. It’s a clear winner with the whole family! This is a easy to make Keto/Low Carb friendly casserole recipe. Meatballs are always awesome, but when your Crockpot cooks them for you, they’re even better. Keto Cheesy Meatballs Marinara⁠ – Looking for a great low carb dinner option? Try this easy and quick low carb keto meatball casserole is made with zucchini, cream and lots of cheese. 4 1 1/4 lb ground beef. Baking & Spices. For more Mexican food, check out my low carb taco casserole and crockpot chicken fajitas.. 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